Home Functional Muscle Training: 2 Week Bodyweight Actionplan, Program for Core, Cardio and Strength

Functional Muscle Training: 2 Week Bodyweight Actionplan, Program for Core, Cardio and Strength

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File Size: 166 KB
Print Length: 19 pages
Simultaneous Device Usage: Unlimited
Publication Date: November 23, 2015
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B018G3ZYEY
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Word Wise: Enabled
Lending: Enabled
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Format: PDF Text djvu ebook

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Functional Muscle Training (FMT) is an essential blueprint that lets you set new records at the gym or outdoor with a step by step actionable program including a compelling collections of techniques based in a set schedule of exercises, custom drills and head game tactics. A Full program explained with Progressive levels with exercises, all season training program self paced to your schedule. No more guesswork, develop strength, agility and pow...

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