Home Health, Fitness and Dieting Facts About Saturated Fats: The best healthy fats to eat.

Facts About Saturated Fats: The best healthy fats to eat.

Researched "saturated fats" and this booklet came up. Just what I needed - short and sweet, yet crammed with (I assume) well-researched fats....

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File Size: 894 KB
Print Length: 28 pages
Simultaneous Device Usage: Unlimited
Publication Date: August 22, 2015
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B014C5ZLQG
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Word Wise: Enabled
Lending: Not Enabled
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Format: PDF Text TXT book

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This book sorts out information about saturated - and other - fats so that you can choose healthy fats to eat. Learn how to eat the right amount of saturated fats, unsaturated fats, essential fatty acids, and omega 3 and 6 oils. The details covered explain the benefits of healthy fats which prevent or help heal inflammatory diseases such as IBS, Diabetes, cancers and heart disease....

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